our gym

Our highly trained and experienced coaches are here to help transform you into the absolute best version of yourself!

Ronit

Jean

Eddie

Dan

Wellington

Blessing

Thapz

Miriam

Kira

Personal Training

One-on-one individual training to help you achieve your goals

Semi-Personal Training

Personalised training in a group setting

Kids Strength Classes

Build your kid's base.

Strength and Boxing available.

School Training

Our experienced coaches can come to your school to demonstrate the importance of exercise (and having fun at the same time).

Corporate Training

We're available to give you and your coworkers the workout of your life!

At your office, or at us.

Sport-Specific Strength and Conditioning

From running, to rugby, to MMA - let our coaches give you an edge!

Home Visits

Can't make it to the gym? We've got you covered!

Boxing / Muay Thai

Get fighting fit and have fun doing it!